stress relief

How to Improve Your Mood Instantly

This is a collaborative post. All opinions are my own. Simple ways to improve your mood fast We all have bad days where we feel we need to improve our mood quickly. Many things can cause you to feel down, whether it’s a stressful day at work, health issues like PMS or seasonal changes. The […] Read more…

10 Ways to Make Your Day Better

Just because you wake up on the wrong side of the bed, doesn’t mean you have to stay there! It’s very easy to have a bad day. Waking up to dark clouds. Running late for work. Forgetting you have an assignment due in the afternoon. There are many things that can bring us down. But […] Read more…